elementas Business & Wellness Coaching

elementas coaching helps individuals and organisations to thrive and flourish, by delivering exceptional levels of business, wellness and resilience coaching and mentoring, both in one-to-one and in group settings.

Founder Lou Booth combines business and marketing theory and practice with wellness approaches, grounded in her MSc mindfulness and insights training. Lou is passionate about helping individuals and groups to be their best, to grow and develop. Her approach unlocks awareness and the ‘knowing’ that change and transformation happens one person at a time.

elementas integrates traditional tried and tested business tools with fresh innovations founded in evolutionary psychology, neuroscience, mindfulness and compassion-based expertise.

The result is that clients experience a safe, trusted sounding confident to talk to, and helps them to navigate their challenges to achieve positive personal and professional success.

Lou Booth has a sound background of over 30 years in private and public organisations. She communicates well with a broad cross-section of individuals from executives, owner/ managers and professionals to volunteers, interns and students.

Her experience spans many different sectors from finance, engineering, education, manufacturing, creative and digital, tourism and leisure, arts, voluntary sectors, heritage and culture, health and wellbeing.

What one top tip would you give to a business owner embarking on a growth plan?
Plan, trust your vision and find and develop the best team to support your journey.

Why is Lancashire a great place to grow a business?
It has a great combination of green spaces and natural beauty from coast to country, amazing art and heritage and evolving urban spaces.

Why are you backing Boost Business Lancashire?
I have been backing Boost Lancashire for many years. I am a Lancashire business that wants to support other businesses to thrive and flourish.